Turkish Green Beans with Olive Oil
Zeytinyağlı Taze Fasulye
These tender green beans are slow-cooked in olive oil with tomatoes and onions, creating a silky, aromatic dish bursting with Mediterranean flavors. The beans become melt-in-your-mouth soft while maintaining their vibrant green color. This classic Turkish vegetable dish is perfect as a healthy main course or elegant side dish.
Recipe Details
Nutrition per Serving
Ingredients
Instructions
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Prepare the vegetables
Trim the ends of green beans and cut into 5cm pieces. Dice the onion into small pieces. Grate the tomatoes on the large holes of a box grater, discarding the skins. Mince the garlic cloves finely. Chop the dill roughly. Work at room temperature and do not rush this step as proper prep ensures even cooking.
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Cook the aromatics
Heat olive oil in a large, heavy-bottomed pot over medium heat for 2 minutes until warm. Add the diced onion and cook for 8-10 minutes, stirring occasionally, until soft and translucent. Add minced garlic and cook for 1 minute until fragrant. Do not let the garlic brown or it will become bitter.
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Add tomato base
Stir in tomato paste and cook over medium heat for 1-2 minutes until darkened. Add grated tomatoes, sugar, salt, and black pepper. Cook for 5-6 minutes, stirring frequently, until the tomatoes break down and form a thick sauce. The mixture should be bubbling gently and smell sweet and concentrated.
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Add green beans
Add the prepared green beans to the pot and stir gently to coat with the tomato mixture. Cook over medium heat for 3-4 minutes, stirring carefully to avoid breaking the beans. The beans should be well-coated and starting to brighten in color. Do not cook on high heat or the beans will become mushy.
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Simmer covered
Add water and bring to a gentle boil over medium heat for 2-3 minutes. Reduce heat to low, cover the pot, and simmer for 25-30 minutes until beans are very tender but still hold their shape. Stir gently every 10 minutes. Do not lift the lid too frequently or the beans will not cook evenly.
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Finish with herbs
Remove from heat and stir in the chopped fresh dill gently. Let stand covered for 5 minutes to allow flavors to meld. Taste and adjust seasoning with salt and pepper as needed. The beans should be fork-tender and the sauce should coat them lightly. Do not add dill while cooking or it will lose its bright flavor.
Tips
Cooking Tips
Use a heavy-bottomed pot to prevent sticking and ensure even heat distribution. The key to perfect texture is maintaining low, gentle heat during the final simmering stage.
Alternatives
If fresh tomatoes aren't available, use 400g canned diced tomatoes, reducing the water by half. Flat-leaf parsley can replace dill for a different but equally authentic flavor profile.
Serving & Storage
Serve at room temperature with Turkish bread, yogurt, and lemon wedges. This dish tastes even better the next day and keeps refrigerated for up to 4 days. Reheat gently or serve cold.
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