Turkish Fava Bean Pilaki (Cold Olive Oil Vegetable Dish)
Fava Pilaki
This traditional Turkish fava bean dish tastes fresh and herbaceous with a silky olive oil finish. The tender beans are bathed in a light tomato and onion sauce, served at room temperature with a beautiful golden color. It's the perfect make-ahead dish that actually improves in flavor overnight.
Recipe Details
Nutrition per Serving
Ingredients
Instructions
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Prepare fava beans
Rinse the dried fava beans and soak them in plenty of cold water for 8-12 hours or overnight. Drain and remove the outer skins by gently squeezing each bean. Heat is not needed for this step. The beans should feel plump and the skins should slip off easily. Do not skip the soaking time or the beans will remain tough.
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Prepare vegetables
Finely dice the onion into 5mm pieces and mince the garlic cloves. Grate the tomatoes on the large holes of a box grater, discarding the skins. Finely chop the fresh dill, keeping stems and leaves separate. No heat needed for this step, taking about 10 minutes total. The tomatoes should be pulpy with no skin pieces. Do not use a food processor as it will make the vegetables too mushy.
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Cook aromatics
Heat the olive oil in a heavy-bottomed pot over medium heat for 2 minutes until shimmering. Add the diced onion and cook for 8-10 minutes, stirring occasionally, until soft and translucent. Add the minced garlic and cook for 1 minute until fragrant. Do not let the onion brown or the garlic burn as this will create bitter flavors.
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Add tomato base
Add the tomato paste to the pot and cook over medium heat for 2 minutes, stirring constantly. Add the grated tomatoes, sugar, salt, and black pepper. Cook for 5-7 minutes until the tomatoes break down and the mixture thickens slightly. The sauce should be aromatic and the raw tomato smell should disappear. Do not cook on high heat or the tomatoes will splatter.
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Simmer the beans
Add the prepared fava beans to the pot and stir to coat with the tomato mixture. Add the hot water and bring to a boil over high heat for 2 minutes. Reduce heat to low and simmer covered for 40-50 minutes until the beans are very tender. The liquid should reduce by half and the beans should mash easily with a fork. Do not add more water unless absolutely necessary as the dish should not be soupy.
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Finish and cool
Remove the pot from heat and stir in the chopped dill stems (save leaves for garnish). Let the pilaki cool to room temperature for 45-60 minutes, then refrigerate for at least 2 hours. The flavors should meld together and the olive oil should become more prominent as it cools. Do not serve hot as the flavors will be muted and the olive oil will mask the other ingredients.
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Serve cold
Before serving, bring the pilaki to room temperature for 15 minutes. Taste and adjust seasoning if needed. Garnish with fresh dill leaves and serve with lemon wedges on the side. The dish should have a creamy consistency with visible olive oil pooling slightly on top. Do not reheat as this is meant to be served cold or at room temperature.
Tips
Cooking Tips
The key to perfect pilaki is using plenty of high-quality olive oil and cooking the beans very slowly. If the beans aren't tender after the cooking time, add a little hot water and continue simmering rather than increasing the heat.
Alternatives
If you can't find dried fava beans, use lima beans or cannellini beans as substitutes, though the cooking time will be different. Fresh fava beans can be used but will need only 15-20 minutes of cooking time.
Serving & Storage
Serve as part of a meze spread with crusty bread, olives, and cheese. Store covered in the refrigerator for up to 5 days - the flavors actually improve after the first day. Always bring to room temperature before serving.
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