Turkish Tomato Bulgur Soup
Domatesli Bulgur Çorbası
This hearty Turkish soup combines the nutty flavor of bulgur wheat with rich, tangy tomatoes and aromatic herbs. The soup has a beautiful reddish color and a satisfying, thick consistency that coats the spoon. It's a comforting, nutritious meal that transforms simple pantry staples into something deeply satisfying.
Recipe Details
Nutrition per Serving
Ingredients
Instructions
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Prepare aromatics
Finely dice the onion into 5mm pieces and mince the garlic cloves. Chop the mint and parsley leaves, keeping them separate. Heat 3 tbsp olive oil in a large pot over medium heat for 1-2 minutes until shimmering. Do not let the oil smoke or overheat.
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Sauté base ingredients
Add the diced onion to the hot oil and cook over medium heat for 5-6 minutes, stirring occasionally until soft and translucent. Add minced garlic and cook for another 1 minute until fragrant. Do not let the garlic brown or it will become bitter.
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Add paste mixture
Stir in tomato paste and red pepper paste, cooking over medium heat for 2-3 minutes while stirring constantly. The pastes should darken slightly and release their aroma. Add the canned diced tomatoes and cook for 3-4 minutes until they start to break down. Do not let the paste burn on the bottom of the pot.
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Add bulgur and broth
Pour in the vegetable broth and bring to a boil over high heat for 2-3 minutes. Add the bulgur wheat and reduce heat to medium-low. Simmer for 15-20 minutes, stirring occasionally, until the bulgur is tender and the soup has thickened. Do not cover the pot completely as this can cause boiling over.
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Season and finish
Season with salt and black pepper, tasting and adjusting as needed. Stir in the chopped mint and parsley, cooking for 2-3 minutes over low heat until the herbs are wilted and fragrant. The soup should coat the back of a spoon. Do not boil vigorously after adding herbs as they will lose their bright color.
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Serve with lemon
Remove from heat and let rest for 2-3 minutes to allow the flavors to settle. Ladle into bowls and serve immediately with lemon wedges on the side for squeezing over each portion. The soup should be hot and steaming when served. Do not let it sit too long as the bulgur will continue absorbing liquid.
Tips
Cooking Tips
Rinse the bulgur in cold water before adding to remove excess starch and prevent the soup from becoming too thick. Stir frequently during cooking to prevent sticking.
Alternatives
Replace vegetable broth with chicken broth for a richer flavor, or use water with extra tomato paste for a lighter version. Fresh tomatoes can substitute canned when in season.
Serving & Storage
Serve with crusty bread and a dollop of yogurt for added richness. Store leftovers in the refrigerator for up to 3 days and thin with extra broth when reheating as the bulgur continues to absorb liquid.
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